About Shulanda Barnett - Menopause Health & Fitness Coach

ABOUT SHULANDA BARNETT

Shulanda Barnett Portrait
MENOPAUSE HEALTH & FITNESS COACH

SHULANDA BARNETT

Dedicated to empowering women through menopause with personalized health and fitness coaching

Shulanda Barnett is a dedicated menopause specialist and health and fitness coach with over 15 years of experience in the fitness and wellness industry. With a Master's degree in Kinesiology from Texas A&M University-Commerce and a Bachelor's degree in Business Administration from LeTourneau University, she combines her expertise in health, wellness, and business to empower women to regain control of their health.

As a certified Holistic Health Coach and Fitness Trainer, Shulanda specializes in helping women in menopause overcome the unique challenges of this stage in life. She provides tailored strategies to address hormonal changes, manage weight, and improve overall well-being. Her compassionate, results-driven approach helps women regain their confidence and embrace a balanced, healthy lifestyle.

Shulanda understands the physical, mental, and emotional struggles many women face during menopause. Her actionable, supportive solutions are designed to break down barriers, helping her clients achieve sustainable transformation and feel their best.

With an infectious positive attitude and a deep commitment to her clients' success, Shulanda inspires women in menopause to take charge of their health and confidently achieve their goals for a vibrant, fulfilling life.

If you would like to chat please feel free to reach out to me at coachshulanda@gmail.com

My Specialization

Focused expertise in menopause health and fitness coaching

Menopause Health Coaching

Specialized guidance for women navigating the unique challenges of menopause, including hormonal changes, weight management, and overall wellness.

Holistic Wellness

Comprehensive approach to health that addresses physical, mental, and emotional well-being during the menopausal transition.

Fitness Training

Tailored workout programs designed specifically for menopausal women to build strength, boost metabolism, and improve confidence.

Ready to Transform Your Menopause Journey?

Let's work together to help you regain control of your health and embrace this new chapter with confidence.