👟🥗 14-Day Steps & Salad Challenge (Sept 1–14)

Each day, aim for at least 5,500 steps (set your personal goal for the week—ex: 10k steps/day). If you hit it all 7 days, increase by 2,000 steps for Week 2.

Eat 1 salad daily (any meal counts). Pile on greens, veggies, lean protein, and healthy fats. Skip heavy dressings, fried toppings, and sugar-filled extras.

✅ Track your steps + salad daily.
✅ Share your wins in the group.
✅ Stay consistent—push yourself, but honor your pace.

Let’s move, fuel, and thrive together!